Build a Winning Mindset for Teen Athletes in Just Weeks!
A holistic mental training program by India's best & most experienced Sports Psychologist specially for teen athletes to become confident, to perform under pressure and win more.
Do you Agree that 'Success in Sports' is about PROCESS?
Game skills
Get trained with a Process on the grounds
Physical Strength
Flexibility and agility gets trained with a Process in the gym.
Tactical Planning
Gets refined, discussed and practiced with a Process with coaches.
Then, why not Mindset?
Then, why not Mindset - the most critical and difficult aspect of the game?!
Mental Training - with the Right Process
is the Missing Link for Teen Athletes!
This Is Exactly Why This
‘Winning Mindset Essentials Program’
Was Created by India's Best Sports Psychologist for Athletes
And, it’s not just advice or theory—it’s a practical, task-based program that delivers real results and something which is very affordable.
The Winning Mindset Program includes:
High Impact Mental Skills Sessions
Task Based, Practical with steps for immediate application in their training and matches.
Mindset assessments
to identify the changes
Number of weeks
program will be operated
IN - GAME Mindset Skill Sessions
Self Belief and Confidence skills
Breathing Technique Strategies
Visualisation and Imagery Skills
Performance Pressure Strategies
Handling Failure Strategies
OFF - GAME Mindset Skill Sessions
Balancing Study &
Sports Strategies
Managing Mobile & Other Distraction Exercises
Self Discipline and Time Management Practicals
Developing a Balanced Approach to Sports
Short term process and performance Goals skills
Real Athletes, Real Results
The Winning Mindset: The Essentials Mental Skills Program for Teen Athletes
HAVE QUESTIONS? WANT A FREE CALL?
WHATSAPP +91-9823791323 RIGHT AWAY!
Core Package
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Access to all the 14 sessions with 3 Mindset assessments to track progress.
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A 3 month holistic mental training program with specific techniques and strategies with daily exercises to achieve consistent performances in their game under pressure.
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Includes, 1 Personalised 1:1 Session with MMC Mental Trainer
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Perfect for Sports parents and Athletes who are already playing at a high level and want ‘end to end’ mental skills for holistic success.
Advanced Package
-
Everything in the Core Package
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PLUS
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3 Personalized 1:1 Sessions with an MMC Mental Trainer to help them during matches.
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1 1:1 with Sports Parent for recommendations and do’s and dont’s
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Perfect for Sports parents and Athletes who are playing at a high level and want a deeper, personalized experience for their child.
No matter which option you choose, your child will
Learn proven tools to handle pressure and stay confident.
Build a foundation that sets them apart from their peers.
Start seeing measurable progress right from the first session.
Benefits of the Winning Mindset Program
If the player follows the program properly, they will benefit with the following changes in their mindset and performance
Become more Confident
Player will become more confident and can apply confidence strategies under pressure
Stay More Focused
Player will be able to stay more focused under pressure and fight till the end.
Play with Freedom
Player will be able to handle fear and play with freedom under pressure.
Better Time Management
Player will learn to be more disciplined with time, balance studies, develop the right routines and manage distractions.
Fight till the end
Player will show greater resilience in fighting back and backing themselves till the game finishes
Win More
Player will start winning more games with the right mindset and face setbacks and failures properly.
Meet Your Mental Coach
Dr. Swaroop Savanur
India’s Most Experienced Mental Conditioning and Peak Performance Coach
“These are the same tools I’ve taught to athletes who’ve gone on to win medals, matches, and championships. And now, it’s your child’s turn.”
Does coaching experience matter? Of course, it does, right?!
Especially, when it comes to Mindset and Performance Training.
Because experience helps in providing the shortest, most effective methods that have already been applied by hundreds and thousands of athletes.
And Dr Swaroop’s experience is a stellar one.
- Punjab Kings IPL Cricket Team
- BCCI’s 19+ High performance Camps
- Indian Women’s Cricket Team
- Oman Men’s Cricket Team
- 200+ Matches on tour
- Indian Football Team
- Army Sports Institute
- Olympic, Commonwealth and Asian Games Athletes
- Founder, MyMentalCoach
Champions are built by those who prepare early—others often wonder how they fell behind.”
– Dr Swaroop Savanur
Frequently Asked Questions:
1. What is the format of the program?
“The Winning Mindset Essentials Program is a self-paced, structured program with 14 video sessions. Each session includes practical tools and tasks your child can immediately apply in their training and matches.”
2. How is progress measured?
“We assess key mindset areas like focus, confidence, and resilience throughout the program.”
3. Who is this program for?
“Teen athletes between 12-20 years who play at any level—district, state, or national.”
4. How will I know it’s working?
“We assess your child’s mindset progress from the first session to the last. You’ll also get clear, measurable insights into their improvement in focus, confidence, and resilience.”
5. What if my child doesn’t follow through?
“The program is designed to engage and motivate teen athletes with practical, task-based exercises. They’re not just watching videos—they’re applying real tools in real situations. You will also have access to the videos for 3 months, so they can keep repeating these high impact sessions, especially useful before their matches, which will remind them of using the learnt mental skills. You can extend the access later on, for a small fee upgrade”
6. Why can’t we find this on YouTube or free content?
“Generic advice is everywhere, but this program is structured, proven, and created by Dr. Swaroop Savanur, who has 20+ years of experience with top athletes. It’s about real learning and measurable results—not just motivation.”
7. What’s the risk of waiting?
“Mental training is already helping athletes improve their performance and stand out. The longer you wait, the harder it is to catch up—because other athletes are building this edge right now.”
8. Will they not have mindset challenges after the Program?
“The Mind always get challenged in competitions, but now, the player will have specific solutions to apply them. The more they apply them, the more they will get better. Also, now that they have learnt these skills, they will know how their mind is working and that itself creates a great self awareness, which leads to a more solution-focused mindset than a problem focused mindset.
9. Will this replace 1:1 and Personalised Sessions?
"No. 1:1 Sessions will be required later on as they progress. This Program will ensure that they atleast start learning the essential mental game skills with the right process of training their mind, with the right approach in a step by step manner. As the player goes up the competition ladder, 1:1 sessions and personalised approach may be required at the right time."














